Our safe, effective group exercise programs are conducted by certified fitness instructors. Classes are held year-round. You can try one class for free at any time – just stop in! You may also join a class at any time for a pro-rated price for the remainder of the session.

For a no-cost way to get fit, check out our self-guided outdoor park workouts.

   

Adult Dance and Fitness Classes

  • Adult (Ages 18+)

    Now Registering for 2026 Fall/Winter Classes

    Lancaster Rec | Terrace Room

    Registration: Enroll Now

    Love Dance? Ready to Take the Next Step?

    We offer:

    • Adult Ballet
    • Adult Contemporary
    • Adult Dance Fitness
    • Adult Hip Hop
    • Adult Jazz/Lyrical
    • Adult Tap
    • Adult Dance Fitness
    • Adult Musical Theater
    • Adult Movement

     

    Whether you’re a seasoned dancer or just starting out, our programs promise new adventures and opportunities for all levels and styles.

Tai Chi Beginner Class

  • Adult (Ages 50+)

    Now Registering for 2026 Fall/Winter Classes

    October 6 - December 15 | Tuesdays at 2:15 - 2:45 p.m.

    Maple Grove Community Building

    Registration: Enroll Now

    This experience is for first time beginners and those returning students who are coming back after a long time.

    Lancaster Rec has sponsored Tai Chi for more than 20 years and many students have benefited from the slow and relaxing movements that are Tai Chi. Many students come for better balance and also enjoy the camaraderie and developing new friendships.

    This class is meant to introduce Tai Chi to new folks and teach the basics that are necessary for growth and greater skill. When students are feeling proficient with the basics, they have the opportunity to join the next level class and continue their journey. (The beginner and more advanced classes are back to back.)

    **NO CLASS NOV. 3 DUE TO ELECTION DAY**

Tai Chi Standard Class

  • Adult (Ages 50+)

    Now Registering for 2026 Fall/Winter Classes

    October 6 - December 15 | Tuesdays at 3 - 4 p.m.

    Maple Grove Community Building

    Registration: Enroll Now

    Are you looking for some exercise, a way to relieve stress and anxiety and improve your mind body connection? Tai Chi combines slow and relaxed movement with breath control. Come and join, have fun, improve your health and make some new friends.

    Lancaster Rec has sponsored Tai Chi for more than 20 years and many students have benefited from the slow and relaxing movements that are Tai Chi. Many students come for better balance and also enjoy the camaraderie and developing new friendships.

    **NO CLASS NOV. 3 DUE TO ELECTION DAY**